You might be thinking about body contouring procedures if you have successfully lost a significant amount of weight, struggle with separated abdominal muscles, or simply want to improve the outcomes of your workouts. You will quickly learn from your research that there are many different body contouring options, both surgical and nonsurgical.

Start by finding a board-certified plastic surgeon in your area who has experience performing body contouring procedures like tummy tucks, mommy makeovers, liposuction, and CoolSculpting® in order to determine which procedure is best for you.

Ask these four crucial questions, as well as any others you may have, during your consultation to ensure that you’re making the best body contouring choice possible for your unique requirements and objectives.

Which body sculpting technique is best for me?
Your goals, as well as your current body type and shape, will determine the best body contouring procedure for you. For instance, if you recently reached a significant weight loss goal, loose abdominal skin might be one of your main worries. A tummy tuck with liposuction might be the best choice in this situation. A tummy tuck can get rid of extra skin and tighten it, but liposuction can get rid of stubborn fat that won’t go away with diet and exercise alone.

Mommy makeovers are a good option for women who have had children and want to address issues like drooping breasts, loose skin, stubborn fat, or separated abdominal muscles (a condition known as diastasis recti). This procedure combines several body contouring procedures into a single operation. Some of the most popular procedures to include in a mommy makeover are a tummy tuck, liposuction, and a breast lift with or without implants. But you can alter your mommy makeover to meet your particular requirements.

Exercise-resistant fat in difficult areas can be treated with nonsurgical body contouring procedures like CoolSculpting for both men and women who want to improve the results of their workouts. Nearly any part of the body, including the upper arms, under the chin, abdomen, hips, and thighs, can be treated with CoolSculpting. The fact that nonsurgical body contouring treatments don’t necessitate a lot of recovery time is one of their biggest benefits.

Can you tell me if I’d benefit from body contouring?
A person who is a good candidate for body contouring will already be at or very near their target weight. Nevertheless, even if you are still pursuing your fitness objectives, it is never too early to begin making plans for an upcoming body contouring procedure.

Inquire with your plastic surgeon about what you can do right away to enhance your body contouring outcomes in the future. Reaching your weight loss goal and forming healthy habits now are great places to start if you want to maintain and prolong your body contouring results later. Even if you are not yet prepared for your body contouring procedure, you can still take the necessary steps to get there and achieve fantastic results.

What sort of outcomes should I anticipate from body contouring?
As you start the planning process and get closer to your procedure, it is imperative that you maintain accurate and realistic expectations for your body contouring results. In order for you to choose the best body contouring procedures for you, your plastic surgeon should be open and honest about the advantages and restrictions of each procedure.

Body contouring procedures are designed to enhance your natural body shape and improve the outcomes of your workouts. You shouldn’t anticipate to lose a significant amount of weight as a result of these treatments because they are not effective weight loss techniques.

It’s also crucial to realize that, despite the fact that nonsurgical body contouring procedures can be very successful, they won’t produce the same dramatic results as a surgical procedure like a tummy tuck or liposuction. You should discuss the advantages and disadvantages of each type of procedure with your plastic surgeon to determine which is the best fit for your objectives.

Finally, even with nonsurgical procedures like CoolSculpting, your body contouring results won’t show up right away. Be ready to invest some time in the procedure. However, most people discover that the long wait was well worth it once they see their body contouring results.

Are there any potential risks?
It is always a good idea to be aware of a cosmetic procedure’s advantages and disadvantages before proceeding. No reputable plastic surgeon will claim that there are no risks at all, but the risks, especially with regard to nonsurgical procedures, are frequently very low.

In addition to clearly outlining what you can do to help reduce the risk of complications before, during, and after your procedure, your plastic surgeon should be upfront and honest about any potential complications with your procedure.